Baked Mangoes With Cinnamon-Sugar Tortillas

May 25, 2023May 25, 20230 1
Baked Mangoes With Cinnamon-Sugar Tortillas
in Dessert

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lbs ripe mangoes , peeled ( about 4-6 )
2 tablespoons butter , melted
1/3 cup packed dark brown sugar
24 inches flour tortillas
3 tablespoons butter , melted
3 tablespoons sugar
1 teaspoon cinnamon
1/4 teaspoon salt
vanilla ice cream ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
412
Sugar
54g
Fat
14g
Baked mangoes with cinnamon-sugar tortillas is a simple and delicious dessert that is perfect for any occasion. The natural sweetness of ripe mangoes pairs perfectly with the warm spice of cinnamon, while the crispy tortillas add a satisfying crunch. This dessert is easy to prepare and can be served as a sweet, healthy treat after dinner. If you want to add a little extra indulgence, serve the baked mangoes with a scoop of vanilla ice cream on top.

Instructions

1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2.Slice the mangoes into thick wedges and place them on the parchment paper.
3.Drizzle the melted butter over the mangoes and sprinkle the brown sugar on top.
4.Bake the mangoes for 25-30 minutes, until they are soft and caramelized.
5.In a small bowl, mix together the sugar, cinnamon, and salt.
6.Brush the tortillas with melted butter and sprinkle the cinnamon-sugar mixture on top.
7.Cut the tortillas into 8 wedges and arrange them on a baking sheet.
8.Bake the tortillas for 8-10 minutes, until they are crispy and golden brown.
9.Serve the baked mangoes with the cinnamon-sugar tortillas and a scoop of vanilla ice cream, if desired.

PROS

This dessert is quick and easy to make, with just a few simple ingredients.

The baked mangoes are naturally sweet and caramelized, while the cinnamon-sugar tortillas add a delicious crunch.

CONS

This dessert is high in sugar and calories, and should be enjoyed in moderation as part of a balanced diet.

Also, some people may not enjoy the texture of baked mangoes.

HEALTH & BENEFITS

Mangoes are an excellent source of vitamins A and C, as well as fiber.
They also contain antioxidants that can help protect against cancer and other diseases.
Cinnamon has been linked to supporting healthy blood sugar levels, and may also have anti-inflammatory properties.

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