PROS
Baked Italian Potato Wedges are a healthier alternative to deep-fried potato chips and French fries while still being incredibly tasty and crunchy.
They are very easy to make and are perfect as a snack or appetizer for any meal or party.
CONS
Potatoes are a high-carbohydrate food, which can lead to weight gain if consumed in large amounts.
Also, this recipe uses extra virgin olive oil, which is a source of fat and calories.
HEALTH & BENEFITS
Potatoes are rich in fiber, potassium, and vitamins C and B6.
They have potential health benefits, such as improving digestion, lowering blood pressure, and reducing the risk of heart disease.
Extra virgin olive oil promotes heart health by being a source of healthy fats and antioxidants.
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