Baked Italian Chicken Breast – Donna Hay

May 30, 2023May 30, 20230 6
Baked Italian Chicken Breast - Donna Hay is a flavor-packed chicken dish that is perfect for a quick and easy dinner.
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

250 g cherry tomatoes , halved
120 g pancetta , flat piece , coarsely chopped
2 tablespoons oregano leaves
8 garlic cloves
1 tablespoon olive oil
2 chicken breast fillets , trimmed
1/2 cup black olives
cracked black pepper
basil leaves
grated parmesan cheese , to serve

Nutrision Information

Servings Per Recipe
2
Calories
301
Sugar
5g
Fat
17g
Baked Italian Chicken Breast - Donna Hay is a simple, yet flavorful chicken dish that is perfect for a quick and easy dinner. The combination of juicy cherry tomatoes, salty pancetta, and aromatic oregano creates a well-rounded flavor profile that is complemented by the slight bitterness of olives. This dish is perfect for those who want a fuss-free meal without sacrificing flavor. Serve it with a side salad or roasted vegetables for a complete and satisfying meal.

Instructions

1.Preheat the oven to 200C (390F).
2.In a baking dish, combine the cherry tomatoes, pancetta, oregano, garlic, and olive oil.
3.Nestle the chicken breast fillets into the tomato mixture.
4.Scatter the black olives over the top of the chicken and sprinkle with cracked black pepper.
5.Bake for 25-30 minutes or until the chicken is cooked through.
6.Top with basil leaves and grated parmesan cheese to serve.

PROS

Baked Italian Chicken Breast – Donna Hay is an easy, one-pan dish that is quick to prep and packed with flavor.

This recipe is perfect for a busy weeknight with minimal cleanup required.

CONS

The chicken breast can easily become overcooked and dry, so be sure to check it regularly while cooking.

This recipe is high in sodium due to the use of pancetta and olives.

HEALTH & BENEFITS

This recipe is a good source of lean protein, which is essential for building muscle tissue, supporting immune function, and repairing tissues throughout the body.
The cherry tomatoes used in this dish are rich in vitamins C and K, and the black olives contain healthy monounsaturated fats that can help reduce inflammation and protect against chronic diseases.

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