PROS
Baked Israeli Chicken is a flavorful and easy to make recipe that can be enjoyed by the whole family.
The honey and soy sauce glaze gives the chicken a sweet and savory taste that is sure to be a hit.
With minimal prep time, this recipe is perfect for busy weeknights.
CONS
This chicken recipe is high in sodium due to the soy sauce and could be problematic for those on low sodium diets.
Additionally, using bone-in chicken takes longer to cook and can be more difficult to eat.
HEALTH & BENEFITS
While this recipe is not the healthiest option due to the sodium content, chicken is a lean protein that can contribute to muscle growth and repair.
Garlic has been linked to a variety of health benefits such as improving cholesterol levels and supporting immune function.
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