/rating_off.png "1 Star")
Loading...| 2 large onions | |
| 1 1 tablespoon parsley or 1 tablespoon mint | |
| 2 tablespoons fresh white breadcrumbs | |
| fresh coarse ground black pepper | |
| salt | |
| 10 ounces plain flour ( sifted ) | |
| 1 large egg | |
| 1 pinch salt | |
| 5 ounces water | |
| 5 ounces milk | |
| 1 tablespoon vegetable oil |
| 1. | Preheat the oven to 425°F |
| 2. | Peel and slice the onions |
| 3. | Heat oil in a frying pan and cook the onions |
| 4. | Mix together the parsley or mint with breadcrumbs, salt, and black pepper |
| 5. | Combine flour, salt, egg, milk, and water to make the batter |
| 6. | Add in the herb and breadcrumb mixture into the batter |
| 7. | Pour the batter over the onions in the frying pan |
| 8. | Place the pan in the oven and bake for 15-20 minutes |
| 9. | Once the pudding has risen and is golden brown, remove from the oven and serve immediately |
Easy to prepare, delicious, and healthy.
May be high in calories for those on a low-calorie diet.
This recipe is high in fiber due to the onions and contains vitamins and minerals such as vitamin C, potassium, and calcium that are essential for a healthy body.
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