Ingredients

4 ounces self raising flour
1/4 teaspoon salt
4 teaspoons butter
1 egg
3 tablespoons milk
2 cups water
4 ounces sugar
4 teaspoons butter
2 tablespoons golden syrup
Baked Golden Syrup Dumplings are a classic Australian dessert that has been enjoyed for generations. The dumplings themselves are light and fluffy, while the golden syrup sauce provides a sweet and rich caramel flavor. This version of the dish is baked instead of boiled, resulting in perfectly risen dumplings every time. It's a comforting and indulgent dessert that is perfect for cold winter nights or as a special treat for the family.

Instructions

1.Preheat oven to 220C (425F).
2.Take a bowl, whisk together the flour and salt then rub in the butter.
3.Beat egg and milk then add to the mixture, combine until soft.
4.Roll the mixture in balls with individual teaspoons of golden syrup in the center.
5.Take a baking dish, boil water, sugar and the remaining butter with golden syrup then pour over dumplings.
6.Bake for 25-30 minutes or until golden brown and well-risen.
7.Serve hot with thick cream.

PROS

This classic Australian dessert is delicious and easy to make, with only a handful of ingredients.

Baking the dumplings instead of boiling them ensures they are perfectly cooked and fluffy every time.

Golden syrup adds a rich caramel flavor to the dish.

CONS

This dessert is high in sugar and calories.

It isn’t suitable for people with gluten or dairy allergies.

HEALTH & BENEFITS

While this dessert isn’t particularly healthy, it can be enjoyed in moderation as part of a balanced diet.
The golden syrup in this recipe can help boost energy levels and contains trace minerals like iron and zinc.

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