Baked French Toast With Orange-Berry Sauce

May 09, 2023May 9, 20230 1
Baked French Toast With Orange-Berry Sauce - A Breakfast Favorite
in Breakfast/Brunch

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces liquid egg substitute
1 cup skim milk
2 teaspoons orange peel , grated
2 1/2 teaspoons vanilla , divided
1 teaspoon cinnamon
12 slices French bread
1 1/2 cups Raisin Bran cereal ( crushed to 3/4 cup )
1 1/3 cups orange juice
2 tablespoons honey
4 teaspoons cornstarch
3 cups fresh strawberries ( sliced )

Nutrision Information

Servings Per Recipe
6
Calories
265
Sugar
16g
Fat
2g
Baked French Toast With Orange-Berry Sauce is a delicious twist on a breakfast classic that is sure to impress. The aroma of cinnamon and orange zest will fill your kitchen as you make this simple yet decadent recipe. The use of liquid egg substitute and skim milk reduces the fat while still providing the protein your body needs. Topped with a tangy orange-berry sauce, this Baked French Toast will be your new breakfast favorite!

Instructions

1.Preheat oven to 350°F.
2.In a bowl, whisk together the egg substitute, skim milk, orange peel, 1/2 teaspoon of vanilla extract, and cinnamon.
3.Dip each slice of French bread into egg mixture and place on a non-stick baking sheet.
4.In another bowl, mix crushed Raisin Bran cereal with the remaining vanilla extract and sprinkle over each slice of bread.
5.Bake in the oven for 20-25 minutes.
6.Meanwhile, in a saucepan, whisk together orange juice, honey, and cornstarch.
7.Add sliced strawberries and cook on medium heat until the mixture thickens and the berries are slightly softened.
8.Serve the French toast hot and top with the orange-berry sauce.

PROS

This recipe is simple and easy to make, perfect for a brunch with family or friends.

Using liquid egg substitute and skim milk reduces calories and fat compared to regular French toast.

The fresh strawberries used in the sauce add a burst of flavor and nutrition.

CONS

Baking the French toast can result in less crispiness compared to pan-frying.

The use of Raisin Bran cereal may not offer the same texture as traditional French toast.

HEALTH & BENEFITS

Using liquid egg substitute and skim milk reduces calories, cholesterol, and saturated fat while still providing protein and calcium.
Orange peel contains antioxidants and fiber, while cinnamon has anti-inflammatory properties and can lower blood sugar levels.
Strawberries are a good source of vitamin C, fiber, and antioxidants, and have been linked to improved heart health and lower inflammation.

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