Ingredients

4 1/2 ounces butter
1 tablespoon olive oil
6 large white onions , finely sliced into rings
6 garlic cloves , crushed
1/2 teaspoon salt
1/2 teaspoon soft brown sugar
1 tablespoon flour
1 quart beef stock
1 sprig thyme
1 bay leaf
7 tablespoons cognac
7 tablespoons madeira wine
7 tablespoons dry white wine
1 pinch salt & freshly ground black pepper
7 ounces puff pastry
9 ounces gruyere , coarsely grated
1 egg yolk , mixed with a little water , for egg wash
Baked French Onion Soup With Gruyère Pastry is a classic French dish that originated in the 18th century. It is traditionally made with caramelized onions and a beef broth that is thickened with bread and topped with a crouton and melted cheese. This recipe is a modern take on the classic dish, using puff pastry instead of bread. The result is a rich, hearty soup that is perfect for a cold winter evening. The soup is best enjoyed with a glass of red wine and a crusty baguette.

Instructions

1.In a large pot, melt the butter and olive oil.
2.Add the onions and garlic and cook on medium heat until caramelized.
3.Sprinkle with salt, sugar, and flour and mix well.
4.Add beef stock, thyme, bay leaf, cognac, madeira wine, white wine, salt, and pepper to the pot and bring to a boil.
5.Reduce heat to low and let the soup simmer for 20-30 minutes.
6.Preheat the oven to 400°F (200°C).
7.Ladle the soup into oven-safe crocks and top with a slice of the gruyere cheese.
8.Cut puff pastry to fit the top of the crocks and brush with egg wash.
9.Place crocks on a baking tray and bake for 15-20 minutes, or until the pastry is golden and puffed.

PROS

Baked French Onion Soup With Gruyère Pastry is a classic French dish that is rich, hearty, and perfect for a winter evening.

The soup is delicious, and the pastry topping adds a nice crunch to the dish.

CONS

This recipe is high in calories and fat due to the butter, cheese, and puff pastry.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Onions are rich in antioxidants and flavonoids that may reduce the risk of cancer, improve heart health, and improve immune function.
Gruyère cheese is an excellent source of protein and calcium, which are both important for building strong bones and muscle.

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