Baked French Fries With Chile Peppers & Cilantro

May 09, 2023May 9, 20230 1
Baked French Fries With Chile Peppers & Cilantro - A Spicy Twist to a Classic Side Dish
in Side

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium russet potatoes , unpeeled ( about 1 3/4 pounds )
3 tablespoons olive oil
1 teaspoon olive oil
1 teaspoon kosher salt
2 garlic cloves , minced
3/4 large red jalapeno chile , seeded & membranes removed
1/4 cup chopped fresh cilantro
salt
1/4 cup plain Greek yogurt
1/4 cup mayonnaise
1 chipotle pepper , seeded and minced
1 teaspoon adobo sauce ( from chipotle can )
2 teaspoons fresh lime juice

Nutrision Information

Servings Per Recipe
4
Calories
269
Sugar
2g
Fat
11g
French fries are a beloved side dish around the world, but deep-fried fries are often high in fat and calories. These baked French fries with chile peppers and cilantro provide a healthier alternative without compromising taste. The fries are tossed in a skillet with garlic and red jalapeno chile for a spicy twist, and then sprinkled with chopped cilantro and served with a cilantro-lime sauce for dipping. This recipe is easy to make and perfect for a weeknight dinner or a game-day snack. Enjoy the bold flavors and health benefits of this tasty dish!

Instructions

1.Preheat the oven to 425 degrees F.
2.Slice the potatoes into thin fries and toss with 3 tablespoons of olive oil and kosher salt.
3.Spread the fries in a single layer on a baking sheet lined with parchment paper.
4.Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
5.While the fries cook, prepare the sauce. In a small bowl, mix together mayonnaise, Greek yogurt, chipotle pepper, adobo sauce, and lime juice.
6.In a skillet over medium-high heat, heat 1 teaspoon of olive oil. Add garlic and red jalapeno chile and cook for 1-2 minutes until fragrant and softened.
7.Toss the baked fries in the skillet with the garlic and red jalapeno chile.
8.Transfer the fries to a serving platter and sprinkle chopped cilantro over the top. Serve with the prepared sauce on the side.

PROS

These baked French fries are a healthier alternative to traditional deep-fried fries.

The spicy twist of red jalapeno chiles and chipotle pepper adds a bold and flavorful kick.

The cilantro and lime sauce is a perfect complement to the fries.

CONS

Baked fries may not be as crispy as deep-fried ones, but they are still delicious.

Red jalapeno chiles can be quite spicy, so adjust accordingly based on personal preference.

HEALTH & BENEFITS

Baked French fries are a healthier alternative to deep-fried fries as they contain less fat and calories.
Potatoes are an excellent source of vitamin C, potassium, and fiber, which can aid in digestion and overall health.
Red jalapeno chiles contain capsaicin, which has been linked to boosting metabolism and reducing inflammation. Cilantro has anti-inflammatory properties and is a good source of antioxidants.

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