PROS
This dish is a classic comfort food that is filling and full of flavor.
The whole wheat macaroni and red spaghetti sauce provide health benefits ensuring that you will be loving every bite.
This meal is easy to prepare and can be made ahead and reheated.
CONS
This meal is a heavy one and may not be the best option for those who are trying to lose weight or maintain a light diet.
The cheese and sausage in this dish make it higher in calories and fat.
This meal is not recommended for those adhering to a strict dietary recommended value of sugar or salt.
HEALTH & BENEFITS
Whole wheat pasta is rich in fiber which aids in digestion and provides a slower release of energy. The red spaghetti sauce is a good source of certain vitamins and minerals like vitamins A and C, potassium, and folate which help boost immunity and eye health.
Leave a Reply