Ingredients

1 medium cabbage , finely shredded
1/2 cup water , salted
3 tablespoons margarine
1/2 teaspoon salt ( I also add ground black pepper , but it 's not part of the recipe )
3 tablespoons flour
1 1/2 cups milk ( I use low fat )
1/4 cup breadcrumbs
1/2 cup cheese , grated ( your favorite )
Baked Creamed Cabbage II is a classic American dish that has been a family favorite for generations. This savory side dish is full of creamy and cheesy goodness that pairs perfectly with just about any main course. It is simple to make and can be prepared ahead of time, making it a great option for busy weeknights or holiday meals. Cabbage is the star of this dish, offering its many health benefits and high fiber content for a filling and nutritious side dish.

Instructions

1.Preheat oven to 375°F.
2.In a large pot of salted water, cook shredded cabbage until tender; drain and set aside.
3.In a separate saucepan, melt margarine and add flour, salt, and if desired, black pepper; whisk together until smooth.
4.Slowly add milk to flour mixture, stirring constantly until smooth and thickened.
5.Combine drained cabbage with sauce mixture and pour into a greased casserole dish.
6.Top cabbage mixture with bread crumbs and grated cheese.
7.Bake for 25-30 minutes, or until bubbly and golden brown.

PROS

Creamy and cheesy, this recipe is easy to make and tastes delicious.
The high fiber content of cabbage means it can help with digestion and weight loss goals.

This dish can be made ahead of time, it is a great side dish for any occasion.

CONS

The use of margarine in this recipe may not be the most healthy option.
Cheese can increase the calorie count and saturated fat content of this dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe is a good source of dietary fiber, which can help with digestion and prevent constipation. Cabbage is also rich in vitamins C and K, which support immune system health and blood clotting.

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