Baked Chorizo Empanaditas

Jun 01, 2023June 1, 20230 1

Baked Chorizo Empanaditas: A South American Delicacy

by The Chefin Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 refrigerated double crust pie crust
	3 tablespoons sour cream
	6 ounces chorizo sausages ( Mexican Sausage )
	2 tablespoons chopped green chili peppers

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

Fat

15g

Empanaditas are a popular South American dish that comes in many different forms and flavors. These baked chorizo empanaditas are a twist on the traditional recipe and are perfect for any occasion. The combination of the spicy and tangy chorizo sausage with the creamy sour cream and green chili peppers is irresistible. Baking the empanaditas instead of frying them is a healthier option without sacrificing flavor or crunch.

Instructions

1.	Preheat oven to 375°F.
2.	Line a baking sheet with parchment paper.
3.	Roll out the pie crust and cut out circles using a cookie cutter or the rim of a glass.
4.	In a small bowl, mix together the sour cream and chopped green chili peppers.
5.	Place a teaspoon of the chorizo sausage in the center of each circle.
6.	Add a small dollop of the sour cream mixture on top of the sausage.
7.	Fold the circle in half and crimp the edges with a fork to seal.
8.	Place the empanaditas on the prepared baking sheet.
9.	Bake for 18-20 minutes or until golden brown.

PROS

These empanaditas are a delicious appetizer that packs a lot of flavor.

The baking method makes them healthier than traditional fried empanadas.

They are quick and easy to prepare, making them perfect for entertaining.

CONS

The chorizo sausage used in this recipe can be high in fat and sodium.

These empanaditas can be addictive and easy to overindulge if not careful.

HEALTH & BENEFITS

These empanaditas have some health benefits in moderation. The chorizo sausage used in this recipe contains a good amount of protein.
Green chili peppers have high levels of vitamin C which help boost the immune system and are known for their anti-inflammatory properties.