PROS
This dish is very easy to make and perfect for a hearty dinner.
The combination of chicken, mushrooms and almonds make it a delicious and flavorful meal.
CONS
The use of dark soy sauce makes this dish high in sodium, so it may not be suitable for those on a low-sodium diet.
Use of cream or milk in the recipe makes it high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The use of nuts like almonds in the recipe add a healthy dose of protein, fiber, healthy fats and antioxidants.
The mushrooms add texture and a nutritional boost to the dish, as they are low in calories and fat but high in vitamins and minerals. Chicken is also a good source of protein, which helps to support muscle growth and repair.
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