Baked Chicken Pastina

May 10, 2023May 10, 20230 0
Baked Chicken Pastina recipe for a fulfilling meal
in Main

Prep

15 min

Cook

50 min

Ready In

1 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup pastina pasta
1/2 cup cubed boneless chicken
1/2 cup diced onion
1 can diced tomatoes with juice
1 cup shredded mozzarella cheese
1/4 cup chopped parsley
1/2 teaspoon pepper
1/4 cup grated parmesan cheese
2 tablespoons olive oil
1 garlic clove , minced
1/4 cup breadcrumbs
1/4 teaspoon salt
1 tablespoon butter , and to butter the baking dish

Nutrision Information

Servings Per Recipe
4
Calories
520
Sugar
5g
Fat
27g
Baked Chicken Pastina is a classic Italian American dish that combines tender chicken, bite-sized pasta, and gooey cheese into a comforting and satisfying meal. This dish is perfect for a chilly night or an easy family dinner, as it can be easily scaled up or down to suit your needs. While the recipe may seem simple, the combination of flavors and textures creates a complex and delicious dish that everyone will love. With its hearty portion size and indulgent ingredients, Baked Chicken Pastina is a meal that is sure to leave you feeling full and satisfied.

Instructions

1.Preheat the oven to 400 degrees Fahrenheit.
2.Cook the pastina in a large pot of boiling salted water for 6 minutes.
3.Drain the pastina and transfer it to a large bowl.
4.In a large saucepan, heat the olive oil over medium heat.
5.Add the chicken and cook for 3 to 5 minutes, stirring frequently, until golden brown.
6.Add the diced onion and minced garlic and cook for another 2 to 3 minutes, or until the onion is translucent.
7.Add the can of diced tomatoes with the juice and season with salt and pepper.
8.Simmer the mixture for 15 minutes, or until the sauce has thickened.
9.Add the tomato sauce to the bowl of pastina and mix well.
10.Add the shredded mozzarella cheese, chopped parsley, and grated parmesan cheese to the bowl and mix well.
11.Transfer the mixture to a buttered baking dish and spread the breadcrumbs evenly over the top.
12.Dot the top of the dish with small pieces of butter.
13.Bake for 20 to 25 minutes, or until the top is golden brown and the cheese is melted and bubbly.
14.Let the dish cool for a few minutes before serving.

PROS

Baked Chicken Pastina is a hearty and flavorful meal that is easy to make and perfect for a cozy family dinner.

The combination of tender chicken, al dente pasta, and melted cheese creates a satisfying and comforting dish.

This dish can be easily customized with different herbs, spices, and vegetables to suit your tastes.

CONS

This dish is quite heavy and high in calories and fat, so it should be enjoyed in moderation.

It may not be suitable for people who are watching their cholesterol intake or trying to lose weight.

Although the recipe is simple to follow, it does require some chopping and mixing, so it may not be a quick meal option.

HEALTH & BENEFITS

Despite its high calorie count, Baked Chicken Pastina does contain some health benefits.
The chicken provides a good source of lean protein, which can help build and repair muscles.
The tomatoes in the dish are a great source of vitamin C and lycopene, which may help reduce the risk of certain cancers and heart disease.
The parsley in the recipe is full of antioxidants and may help improve digestion and reduce inflammation.

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