PROS
This dish is quick and easy to prepare, with simple ingredients.
It is a perfect meal for busy weeknights or lazy weekends.
The tomatoes and basil provide a fresh burst of flavor, while the mozzarella adds creaminess.
CONS
This dish is high in carbohydrates and sodium due to the cheese ravioli.
It is not recommended for those on a low-carb or low-sodium diet.
HEALTH & BENEFITS
The tomatoes in this dish are high in vitamin C and other antioxidants, which help to boost the immune system and fight inflammation.
The fresh basil is a good source of vitamin K, which is important for bone health.
Extra virgin olive oil is high in healthy monounsaturated fats, which can help to reduce the risk of heart disease.
Leave a Reply