Ingredients

5 tablespoons all-purpose flour
3 cups fat-free evaporated milk
2 -3 medium garlic cloves , minced
1/3 cup grated parmesan cheese
1/8 teaspoon table salt ( to taste )
1/8 teaspoon white pepper ( to taste )
10 ounces dry lasagna noodles , cooked al dente ( about 12 noodles )
16 ounces cooked winter squash , mashed
1 cup part-skim mozzarella cheese , shredded
3/4 cup golden seedless raisins
2 tablespoons pine nuts , chopped
This Baked Butternut Squash, Raisin and Pine Nut Lasagna is a hearty, flavorful and indulgent dish that combines the comfort of lasagna with the nutritional benefits of butternut squash, raisins, and pine nuts. The nutty flavor of pine nuts and the sweetness of raisins and winter squash complement the rich flavors of the mozzarella and Parmesan cheese mixture. The soft noodles and crunchy pine nuts make for a unique texture and flavor that you will love. This recipe is perfect for a cozy dinner on a cold night, gatherings with friends or family, or for lunch the next day. So, grab some butternut squash, raisins and pine nuts and get started on this recipe for a warm and satisfying dish that everyone will enjoy!

Instructions

1.Preheat oven to 350°F.
2.In a medium saucepan, whisk flour into milk and add garlic.
3.Cook over medium heat, whisking frequently, until mixture begins to thicken, about 10 minutes.
4.Stir in Parmesan cheese, salt, and pepper until cheese is melted.Point 5. Remove from heat and set aside.
5.In 9" x 13" pan, alternate layers of noodles, mashed squash, raisins, sprinkled pine nuts, shredded mozzarella cheese, and sauce.
6.Cover with foil and bake for 30 minutes.
7.Remove foil and bake for another 15-20 minutes or until cheese is slightly browned on top.
8.Let set for a few minutes before serving.

PROS

This Baked Butternut Squash, Raisin and Pine Nut Lasagna is full of flavor with a unique twist on traditional lasagna recipes.

It is nutrient-packed, gluten-free comfort food that is sure to satisfy your cravings!

CONS

This recipe involves a bit of prep work but it’s worth it.

Winter squash takes time to cook and prepare, and baking the lasagna takes time too, but the end result is delicious and healthy.

HEALTH & BENEFITS

Butternut squash is a great source of vitamin A and potassium which helps to support a strong immune system and cardiovascular health.
Raisins are full of antioxidants, dietary fiber, and vitamins and minerals that support healthy digestion, heart health, and immune function.
Pine nuts offer protein, monounsaturated healthy fat and micronutrients like vitamin E, magnesium, and antioxidants.

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