Baked Belgian Endive

May 08, 2023May 8, 20230 2
Baked Belgian Endive recipe for a rich and flavorful side dish
in Side

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 stalks Belgian endive
1 tablespoon butter
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon cracked black pepper
4 slices bacon , crisply cooked
2 tablespoons unbleached white flour
1 2/3 cups half-and-half ( for even richer flavor you could use heavy cream )
1/3 cup fresh imported parmesan cheese , finely grated
1/3 cup fine dry breadcrumb

Nutrision Information

Servings Per Recipe
4
Calories
365
Sugar
5g
Fat
28g
Belgian endive is a leafy vegetable that is a member of the chicory family. It is native to Belgium and is often used in traditional dishes such as stews and salads. Baked Belgian Endive is a delicious and hearty side dish that is perfect for the colder months. The endives are first sautéed in butter and sugar to bring out their natural sweetness. They are then baked in a creamy and cheesy sauce, which is flavored with crisp bacon and golden breadcrumbs. This dish is easy to prepare and can be made in advance, making it a great choice for dinner parties or holiday gatherings.

Instructions

1.Preheat the oven to 375°F.
2.Cut off the bottom of each endive and carefully remove the outer leaves until you reach the tender center. Cut each endive stalk in half lengthwise.
3.In a large skillet, melt the butter over medium heat. Add the sugar, salt, and black pepper, stirring until the sugar has dissolved. Add the endive halves and sauté for 3-4 minutes, turning occasionally, until golden brown.
4.Transfer the endives to a baking dish and crumble the bacon over them.
5.In the same skillet, whisk the flour into the remaining butter until smooth. Gradually whisk in the half-and-half, stirring until the sauce thickens. Remove from heat and stir in the parmesan cheese.
6.Pour the sauce over the endives and sprinkle with the breadcrumbs.
7.Bake for 20-25 minutes, until the sauce is bubbly and the breadcrumbs are golden brown.

PROS

Baked Belgian Endive is a rich and flavorful side dish that pairs well with meat or fish.

The endive halves are sautéed to golden brown before being baked in a creamy and cheesy sauce.

The addition of bacon and breadcrumbs gives the dish some crunch and texture.

CONS

This dish is relatively high in calories and fat due to the use of cream, cheese, and bacon.

It may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Belgian endive is a low-calorie vegetable that is high in fiber, vitamins A and K, and folate.
It is also a good source of antioxidants and can help regulate blood sugar levels.
The addition of bacon, cheese, and cream in this recipe adds flavor and richness but also increases the calorie and fat content of the dish.

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