Baked Beans ( Using Can of Pork and Beans)

May 12, 2023May 12, 20230 0
Easy Baked Beans recipe using can of pork and beans
in Side

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can pork and beans
3 slices bacon
1 tablespoon balsamic vinegar
3 tablespoons chopped onions
1 tablespoon chopped green pepper
1 tablespoon chopped celery
1 teaspoon dry mustard
1 tablespoon brown sugar
1 tablespoon catsup
1/4 teaspoon chili powder
1 large diced tomato

Nutrision Information

Servings Per Recipe
4
Calories
461
Sugar
20g
Fat
20g
Baked beans are a classic American side dish that has been around for centuries. This recipe uses canned pork and beans as a base, which cuts down on prep time and makes this dish a breeze to make. The dish is flavorful and satisfying, thanks to the use of bacon, brown sugar, and balsamic vinegar. This dish is perfect for picnics, barbeques, or as a hearty side dish to any meal. Serve with cornbread or a colorful garden salad for a complete meal.

Instructions

1.Preheat the oven to 350 F (180 C).
2.Fry the bacon in a pan until crispy, then remove from heat and crumble.
3.Add chopped onions, green pepper, and celery to the pan with the bacon grease and sauté until tender.
4.Stir in the dry mustard, brown sugar, catsup, and chili powder into the same pan.
5.Add the diced tomato, balsamic vinegar, pork and beans to the mixture and stir to combine.
6.Finally, transfer the mixture to a 2-quart baking dish and bake for 45-50 minutes or until bubbly and hot throughout.

PROS

This recipe is very easy to make with simple ingredients and minimal prep time.
The resulting baked beans are rich in flavor and make a delicious side dish to any meal.
The dish can be made ahead of time and stored in the fridge for future use.

CONS

The dish is high in calories and sodium.
The beans used in this recipe are processed and canned, so this dish may not be as healthy as other homemade meals.
This recipe may not be suitable for vegetarians or vegans as it contains pork.

HEALTH & BENEFITS

Beans are rich in fiber, protein, and essential minerals such as iron, magnesium, and zinc. They can help regulate blood sugar levels and reduce cholesterol in the body. However, canned beans may contain added salt and preservatives, so it’s best to check the label and rinse the beans before use. Additionally, the bacon used in this recipe is high in saturated fat, which may not be suitable for individuals on a low-fat or low-calorie diet. Therefore, it’s important to consume this dish in moderation and pair it with other healthy foods.

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