Baked Banana Stuffed French Toast

May 09, 2023May 9, 20230 17
Delicious Baked Banana Stuffed French Toast for Breakfast
in Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ripe bananas , peeled , each cut into 4 pieces
8 thin slices light mixed grain bread
1/2 cup nonfat milk
2 large eggs
1 teaspoon vanilla extract
1 pinch ground cinnamon
vegetable oil cooking spray
powdered sugar
8 large strawberries
pure maple syrup ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
210
Sugar
12g
Fat
5g
This Baked Banana Stuffed French Toast is a delicious and nutritious breakfast that is perfect for busy mornings or lazy weekends. It is a great way to use up ripe bananas and can be customized with your favorite berries or nuts. This recipe is also easy to make ahead of time and can be reheated in the oven or microwave for a quick and easy breakfast on-the-go. Whether you are looking for a healthy breakfast to start your day or a tasty treat for a weekend brunch, this Baked Banana Stuffed French Toast is sure to please.

Instructions

1.Preheat the oven to 350°F.
2.Spray a baking pan with vegetable oil cooking spray.
3.In a bowl, whisk the nonfat milk, eggs, vanilla extract, and ground cinnamon together until well combined.
4.Take 2 slices of bread and lay them flat next to each other in the baking pan.
5.Spread the ripe banana slices evenly on top of one slice of bread, then place the other slice on top, sandwiching the banana slices in between.
6.Repeat until all of the bread and bananas are used up.
7.Pour the egg mixture over the top of the bread and bananas, making sure that each slice is well coated.
8.Bake in the preheated oven for 25-30 minutes or until golden brown.

PROS

This Baked Banana Stuffed French Toast is a delicious and healthy way to start your day.

It is low in fat, high in fiber, and full of essential vitamins and minerals.

It is also easy to customize by adding your favorite berries or nuts.

CONS

One downside of this recipe is that it requires a bit of preparation time.

You also need to be careful not to over-stuff the bread slices, as this can make them soggy.

HEALTH & BENEFITS

One of the main health benefits of this recipe is that it is high in fiber and essential nutrients.
The ripe bananas are a great source of potassium, vitamin C, and dietary fiber, which can help to regulate blood sugar levels and support digestion.
The light mixed grain bread is also a good source of fiber and complex carbohydrates, which can help to keep you feeling full and energized throughout the day.

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