Baked Banana Split

May 31, 2023May 31, 20230 16

Baked Banana Split made with chocolate and walnuts

by The Chefin Dessert

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	4 bananas
	100 g dark unsweetened chocolate squares
	2 tablespoons walnuts
	4 scoops ice cream

Nutrision Information

Servings Per Recipe

Calories

500

Sugar

25g

Fat

25g

Baked Banana Split is a modern twist on the classic dessert that originated in the early 20th century. Traditionally, a banana split is made with a sliced banana, ice cream, chocolate sauce, whipped cream, chopped nuts, and maraschino cherries. In this recipe, the banana is baked with dark unsweetened chocolate and crushed walnuts for a warm and gooey treat. This dish is perfect for a cozy night in or a dinner party dessert that is sure to impress your guests.

Instructions

1.	Preheat the oven to 350°F (176°C).
2.	Cut each banana in half and place them in a baking dish, skin side down.
3.	Melt the unsweetened chocolate squares in a saucepan over low heat.
4.	Drizzle the melted chocolate over the bananas.
5.	Crush the walnuts and sprinkle them over the chocolate.
6.	Bake the bananas in the oven for 10-15 minutes or until the chocolate is melted and the bananas are hot and soft.
7.	Serve hot with a scoop of ice cream on top of each banana half.

PROS

This baked banana split recipe is a unique twist on a classic dessert.

It is quick and easy to make, and the combination of chocolate and walnuts adds a delicious flavor and texture to the dish.

CONS

This dish is high in calories and sugar.

It should be enjoyed in moderation as part of a balanced diet, especially for those who are watching their sugar intake.

HEALTH & BENEFITS

Although this dish is not particularly healthy, bananas are a good source of fiber, potassium, and vitamin C.
Dark unsweetened chocolate contains antioxidants that may help lower the risk of heart disease.
Walnuts are rich in omega-3 fatty acids, which are essential for good heart health.