Ingredients

4 ripe avocados
300 g cheese ( both Cheddar and Edam are great )
300 g of dry cured bacon
2 large tomatoes
black pepper
Avocados are a versatile and nutrient-dense food that has quickly become a staple in many households. This baked avocado starter is a fun and delicious way to enjoy the creamy fruit, while also incorporating other flavorful ingredients like cheese and bacon. It's perfect for impressing guests or enjoying as a simple and satisfying meal at home.

Instructions

1.Preheat the oven to 375°F.
2.Cut the ripe avocados in half, remove the pits, and lay them cut side up in a baking dish.
3.In a skillet over medium heat, fry the chopped bacon until brown and crispy. Drain and set aside.
4.Chop the tomatoes and sprinkle them on top of the avocado halves.
5.Divide the cheese evenly among the avocados, and top with crumbled bacon.
6.Lightly sprinkle black pepper over each avocado half.
7.Bake for 15-20 minutes, or until cheese is melted and bubbly.
8.Serve immediately and enjoy!

PROS

This baked avocado starter is an easy and delicious way to incorporate healthy fats and nutrients into your diet.

It’s also a crowd-pleaser that can be served as an appetizer or even a main dish!

CONS

Avocado can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Individuals with latex allergies may also be sensitive to avocados.

HEALTH & BENEFITS

Avocado is packed with healthy fats, fiber, and essential nutrients like potassium, folate, and vitamin K.
It has been linked to improving heart health, reducing inflammation, and aiding in weight management.

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