Baked Apricots With Honey (Albaricoques Al Horno Con Miel)

May 11, 2023May 11, 20230 1

Baked Apricots With Honey - A Sweet and Nutritious Dessert

Baked Apricots With Honey (Albaricoques Al Horno Con Miel)

by The Chefin Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 tablespoon butter ( for greasing )
	4 apricots , cut in half and pitted
	4 tablespoons slivered almonds
	4 tablespoons honey
	1 pinch ground ginger ( or grated nutmeg )
	vanilla ice cream ( optional )

Nutrision Information

Servings Per Recipe

Calories

268

Sugar

22g

Fat

11g

Baked Apricots With Honey is a simple and delicious dessert that is perfect for any occasion. The dish consists of fresh apricots that are baked with slivered almonds and drizzled with honey and a pinch of ginger or nutmeg. The result is a sweet and nutty dessert that is sure to satisfy your cravings. This recipe is a great way to enjoy the health benefits of apricots and almonds. Apricots are an excellent source of vitamin C and dietary fiber, while almonds contain protein and healthy fats. Serve the dish with a scoop of vanilla ice cream for an extra treat.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Grease a baking dish with butter.
3.	Arrange the apricots in the dish, cut-side up.
4.	Sprinkle the slivered almonds over the apricots.
5.	Drizzle the honey over the apricots and the almonds.
6.	Sprinkle the ground ginger or nutmeg over the top.
7.	Bake for 15 to 20 minutes, until the apricots are tender but still hold their shape.
8.	Let cool for a few minutes before serving with vanilla ice cream (optional).

PROS

Baked Apricots With Honey is a delicious and simple dessert that is perfect for any occasion.

The dish only requires a handful of ingredients and can be prepared in under 30 minutes.

Apricots are an excellent source of vitamin C and dietary fiber, while almonds contain protein and healthy fats.

CONS

The dish is high in sugar and should be consumed in moderation if you are watching your sugar intake.

Some people may be allergic to almonds and should avoid this recipe.

HEALTH & BENEFITS

Apricots are an excellent source of vitamin C, which helps support a healthy immune system. They are also high in dietary fiber, which aids in digestion and helps regulate blood sugar levels.
Almonds are a great source of protein and healthy fats, which are essential for building and repairing tissue and supporting brain function. They are also high in vitamin E, which acts as an antioxidant to protect cells from damage.