PROS
The Baja Fried Fish Tacos With Spicy Cabbage Slaw are satisfying and filling while still being relatively healthy.
The fish and cabbage slaw are both low in calories and fat, while the salsa-mayonnaise topping is a delicious and much healthier alternative to traditional tartar sauce.
This dish is also very easy to make and can be ready in less than 30 minutes.
CONS
The recipe involves deep-frying the fish which makes it high in calories and fat.
The dish also contains tortillas which can be high in carbs and calories depending on the serving size.
HEALTH & BENEFITS
Cod fish is a great source of protein, vitamins, and minerals that are essential for the body.
It is also low in fat and rich in omega-3 fatty acids that can help reduce inflammation and improve heart health.
Cabbage is also packed with nutrients, including vitamin C, vitamin K, and fiber, that can help boost the immune system and promote healthy digestion.
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