Baja Fish Wraps With Chipotle-Lime Slaw

Jun 04, 2023June 4, 20230 1
Baja Fish Wraps With Chipotle-Lime Slaw for a healthy and tasty meal
in Seafood

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 teaspoon pure chile powder ( try ancho or chipotle )
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon ground cayenne pepper
3 cups thinly sliced green cabbage
1/4 cup coarsely chopped fresh cilantro leaves
1/4 cup mayonnaise
2 tablespoons fresh lime juice
2 teaspoons granulated sugar
1 teaspoon minced canned chipotle chile in adobo
1/2 teaspoon kosher salt
4 halibut fillets ( each about 6 ounces and 1 to 1 1/2 inches thick ) or 4 salmon fillets ( each about 6 ounces and 1 to 1 1/2 inches thick )
vegetable oil
6 flour tortillas ( I prefer crispness of taco shells )

Nutrision Information

Servings Per Recipe
4
Calories
502
Sugar
6g
Fat
29g
Baja Fish Wraps With Chipotle-Lime Slaw is a delicious and healthy meal that is inspired by the flavors of Baja California. The fish is seasoned with a blend of spices and then grilled to perfection, while the slaw adds a crunchy and flavorful contrast. The chipotle-lime sauce brings a tangy and slightly spicy kick to the dish, while the warm tortilla wrap makes it easy to eat on the go. This dish is a great option for those who love seafood and want to enjoy a quick and easy meal at home.

Instructions

1.In a small bowl, mix together the chile powder, cumin, salt, and cayenne pepper.
2.In another bowl, toss the cabbage and cilantro together.
3.In a third bowl, whisk together the mayonnaise, lime juice, sugar, chipotle chile, and salt.
4.Preheat a grill or grill pan to medium-high heat. Brush the fish fillets with oil and then sprinkle them evenly with the spice mixture.
5.Grill the fish until cooked through, about 5 to 6 minutes per side.
6.Warm the tortillas on the grill or in a dry skillet for about 30 seconds per side.
7.To assemble the wraps, place a fish fillet on a tortilla and top with the cabbage mixture and chipotle-lime sauce. Fold the tortilla around the filling and serve immediately.

PROS

This recipe is a healthy and tasty way to enjoy seafood.

The grilled fish is a great source of protein and omega-3 fatty acids, while the slaw adds fiber and vitamins.

It’s also a quick and easy meal to prepare for a busy weeknight dinner.

CONS

Some people may find the chipotle-lime sauce to be too spicy.

The use of tortillas instead of lettuce leaves in the wrap may add some extra carbs to the meal.

HEALTH & BENEFITS

Fish is a great source of protein and omega-3 fatty acids, which are important for heart health and brain function.
Cabbage is low in calories and high in fiber, as well as several vitamins and minerals including vitamin C and K.
The chipotle chile in the sauce contains capsaicin, which has been linked to pain relief and reduced inflammation.

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