Bahraini Sweet Rice (Muhammar)

May 23, 2023May 23, 20230 12
Traditional Bahraini Sweet Rice (Muhammar) recipe
in Dessert

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 teaspoon saffron thread
3 cardamom pods , cracked
1 1/2 tablespoons rose water ( I prefer the Iranian ones superior )
1 1/2 cups white basmati rice
5 cups water
salt
1/3 cup white sugar , or
1/3 cup honey ( I like the taste with sugar & honey but you can use all honey or traditional dibs , date molasses )
1/4 cup butter or 1/4 cup ghee

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
20g
Fat
10g
Bahraini Sweet Rice (Muhammar) is a traditional dessert in Bahrain that is often enjoyed during special occasions such as Eid or wedding celebrations. This sweet and fragrant rice dish is usually served with a side of grilled or roasted meat. The fragrant spices, saffron, and rose water give this dish a unique flavor that is not too sweet. It is also a great way to use leftover rice and turn it into a delicious dessert or side dish.

Instructions

1.Rinse rice several times until the water becomes clear.
2.In a large pot, bring water to a boil then add in salt and rice. Stir and bring back to a boil.
3.Reduce heat to low, cover the pot, and let it simmer for about 15 minutes.
4.In a small bowl, mix together saffron, rose water, and just enough hot water to make the mixture orange-yellow in color.
5.In a separate pan, melt butter or ghee, then add cardamom and cook for 30 seconds.
6.Add in sugar or honey, saffron mixture, and 1/4 cup of hot water.
7.Once sugar is dissolved, pour the mixture over cooked rice and stir.
8.Cover the pot with a lid and let it cook over low heat for another 15-20 minutes.
9.Fluff the rice and serve hot.

PROS

Bahraini Sweet Rice is a sweet and fragrant rice dish that is delicious as a dessert or as a side dish.

It is easy to make and does not require any special ingredients.

CONS

This dish is high in sugar and butter or ghee, which can make it quite rich.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, the saffron in this recipe has been linked to reducing PMS symptoms and boosting mood.
Rose water is also known for its anti-inflammatory properties, which can help with digestion and skin health.

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