Bahraini Style Liver

May 22, 2023May 22, 20230 14
Bahraini Style Liver - A Delicious Middle Eastern Delight
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

300 g lamb liver , chopped
1 chopped red onion
3 cloves of crushed garlic
1 dried black lime ( loomi , found in Middle Eastern or Iranian shops )
khaleeji mixed spice ( ibzar -- Gulf Spices ( Ibzar ) )
black pepper
1 potato ( optional )
sunflower oil
salt

Nutrision Information

Servings Per Recipe
2-3
Calories
310
Sugar
1g
Fat
16g
Bahraini Style Liver is a traditional Middle Eastern dish that is usually served for lunch or dinner. It is a delicious and aromatic recipe that is full of Middle Eastern flavors. This dish is packed with spices and is cooked with lamb liver and dried black lime to give it a unique tangy flavor. It is commonly served with steamed rice or Arabic bread and is enjoyed by people of all ages.

Instructions

1.In a pan, heat sunflower oil and add chopped onions.
2.Add crushed garlic and fry until lightly browned.
3.Add chopped lamb liver and mix well.
4.Add khaleeji mixed spice and black pepper according to taste.
5.Add dried black lime (loomi) for a tangy flavor.
6.Add salt to taste and cook for 5-7 minutes.
7.If desired, add diced potato and cook for additional 10-12 minutes or until liver and potato are cooked through.

PROS

Bahraini Style Liver is a rich and flavorful dish that is full of Middle Eastern spices.

It is a great source of protein and iron, making it a nutritious meal.

It is an easy-to-make recipe that can be cooked within half an hour.

CONS

Liver is not a preferred meat choice for everyone and may not suit those who are not used to its taste and texture.

Overcooking the liver can make it tough and chewy, so it is important to cook it for the right amount of time.

HEALTH & BENEFITS

Bahraini Style Liver is a great source of protein and iron, which are essential for building and maintaining muscles and healthy blood cells.
The spices used in this recipe like khaleeji mixed spice and black pepper have anti-inflammatory and antioxidant properties which can boost immunity and reduce inflammation. However, it should be consumed in moderate amounts due to its high level of cholesterol.

Print

Leave a Reply

Your email address will not be published.