Bahraini Prawns – Shrimp in Tomato Sauce

May 22, 2023May 22, 20230 0

Bahraini Prawns - Shrimp in Tomato Sauce with a hint of spice

by The Chefin Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

291

Sugar

Fat

15g

Bahraini Prawns - Shrimp in Tomato Sauce is a traditional dish in Bahrain. It is a spicy and tangy dish that is usually served with rice or bread. The dish is healthy, delicious, and perfect for seafood lovers. The spice in the dish can be adjusted according to your preference, making it suitable for those who like mild or spicy foods. The sauce is made of fresh tomatoes and spices that give it a tangy and savory taste that the prawns absorb well.

Instructions

1.	Place a frying pan on medium heat and add oil.
2.	Add chopped tomatoes, green capsicum, salt and stir.
3.	Add prawn garam masala powder, turmeric, tomato paste, and mix.
4.	Add fresh prawns and stir it well.
5.	Cover and cook for 5-7 minutes or until the prawns are fully cooked.

PROS

This dish is perfect for seafood lovers as it is delicious and has a good amount of protein and vitamins.
It can be prepared quickly and easily.

CONS

The only con of this dish is that it requires fresh prawns, which can be hard to find and can be expensive in some areas.

HEALTH & BENEFITS

Bahraini Prawns – Shrimp in Tomato Sauce is a great source of protein and vitamins that are essential for the body. Prawns contain omega-3 fatty acids that help reduce inflammation and improve brain function. Tomatoes are rich in antioxidants that are essential for preventing various diseases.

	1 kg fresh prawns , shelled and de-veined
	2 cups chopped tomatoes
	1/2 cup green capsicum , chopped
	1 teaspoon salt
	1 teaspoon prawn garam masala powder
	1 teaspoon turmeric
	3 tablespoons tomato paste
	3 tablespoons oil