Bahian Spicy Shrimp

Jun 07, 2023June 7, 20230 9
Bahian Spicy Shrimp recipe for a flavorful dinner
in Seafood

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs large shrimp , peeled and cleaned
1 large yellow onion , finely chopped
2 teaspoons paprika
2 tablespoons palm oil or 2 tablespoons other vegetable oil
4 garlic cloves , minced
1 teaspoon coriander
1 teaspoon thyme
1/4 cup chopped fresh parsley
1/2 cup chopped fresh cilantro
1 -3 finely chopped dried red chili pepper ( you pick how spicy you want this )
1 teaspoon black pepper
1/2 cup finely chopped walnuts
4 large tomatoes , chopped
1 cup chopped broccoli
1 can coconut milk
2 tablespoons lemon juice

Nutrision Information

Servings Per Recipe
4
Calories
395
Sugar
6g
Fat
25g
Bahian Spicy Shrimp is a popular dish from the Brazilian state of Bahia. Known for its spicy and flavorful cuisine, this dish is sure to please those who love a bit of heat in their meals. The combination of shrimp, coconut milk, and spices creates a delicious broth that is perfect for soaking up with some crusty bread. While it may take a bit of time to prepare, the end result is well worth the effort. Serve this dish with some rice or quinoa for a complete and satisfying meal.

Instructions

1.In a large bowl, combine the shrimp, paprika, coriander, thyme, and black pepper.
2.In a separate pan, heat the palm oil and add the onions, garlic, and chili pepper. Cook until the onions are translucent.
3.Add the tomatoes and cook for 5 minutes.
4.Add the broccoli and cook for an additional 5 minutes.
5.Add the walnuts and cook for another 2-3 minutes.
6.Add the coconut milk and lemon juice and bring to a boil.
7.Reduce heat and add the shrimp mixture to the pan. Cook until the shrimp are pink and fully cooked.
8.Garnish with chopped fresh parsley and cilantro.

PROS

This dish is packed with flavor and spice, making it an exciting addition to any dinner table.

The shrimp and broccoli provide plenty of protein and vegetables, respectively.

CONS

This dish contains palm oil and coconut milk, which can be high in saturated fat.

It is important to watch portion sizes to ensure a balanced meal.

HEALTH & BENEFITS

Shrimp is a great source of protein and omega-3 fatty acids, which can help lower inflammation in the body and reduce the risk of heart disease.
Broccoli is low in calories and high in fiber, providing plenty of vitamins and minerals to support overall health.

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