Baharat Saudiya – Saudi Spice Mix

May 21, 2023May 21, 20230 14
Baharat Saudiya - Saudi Spice Mix recipe
in Spice Mix

Prep

5 min

Cook

N/A

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup sweet paprika
2 tablespoons black pepper
2 tablespoons chat masala
1 tablespoon ground coriander
1 tablespoon ground cinnamon
1 tablespoon ground cloves
2 tablespoons ground cumin
1 teaspoon ground cardamom
1 tablespoon of grated nutmeg ( may be omitted )
1 tablespoon of ground dried lime ( loomi or noomi basrah )

Nutrision Information

Servings Per Recipe
N/A
Calories
N/A
Sugar
N/A
Fat
N/A
Baharat Saudiya is a popular spice mix used in many Middle Eastern and North African cuisines. The blend of warm, earthy spices is used to add flavor to meats, stews, and rice dishes. The unique combination of sweet, spicy, and savory flavors makes it a versatile seasoning that can be used in a variety of dishes. Making your own spice blend at home is easy and allows you to customize the flavor to your liking.

Instructions

1.In a mixing bowl, combine the sweet paprika, black pepper, chat masala, ground coriander, ground cinnamon, ground cloves, ground cumin, ground cardamom, grated nutmeg (if using), and ground dried lime.
2.Thoroughly mix all the spices together until they are well combined.
3.Store the Baharat Saudiya in an airtight container in a cool, dry place for up to six months.

PROS

Baharat Saudiya is a delicious and versatile spice mix that can add flavor and complexity to a wide range of dishes.

The blend of sweet, spicy, and savory flavors makes it a perfect seasoning for meats, vegetables, rice dishes, and more.

Making your own spice blend at home allows you to control the quality and freshness of the ingredients.

CONS

Some of the ingredients, such as the grated nutmeg and dried lime, may be difficult to find in some areas.

If you don’t have all the spices on hand, it can be expensive to purchase them all at once.

It’s important to mix the spices thoroughly to ensure that the flavors are well balanced.

HEALTH & BENEFITS

Many of the spices in Baharat Saudiya have been linked to various health benefits.
Cinnamon has been shown to help regulate blood sugar levels and improve insulin sensitivity.
Cardamom has been used in traditional medicine to aid in digestion and improve oral health.
Cloves have anti-inflammatory and anti-bacterial properties, making them useful for treating infections and reducing inflammation.

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