Bahar Corbasi

May 27, 2023May 27, 20230 13
Healthy and Flavorful Bahar Corbasi Recipe
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 cups broth
100 g rice
150 g spinach , chopped
50 g gruyere cheese
150 g fresh peas
1/2 bunch parsley , chopped
1 tablespoon butter
2 tablespoons olive oil
salt and black pepper

Nutrision Information

Servings Per Recipe
4
Calories
241
Sugar
3g
Fat
8g
Bahar Corbasi is a Turkish soup that is popular throughout the country and is enjoyed by many as a healthy and flavorful meal. This soup is full of fresh vegetables and is traditionally made with white rice, spinach, and fresh peas. Bahar Corbasi is often served as a starter course or as a light lunch or dinner option. The soup is easy to make and can be customized with different garnishes, such as grated cheese or fresh herbs.

Instructions

1.In a large pot, heat olive oil and butter over medium heat.
2.Add spinach and cook for 3-4 minutes, stirring occasionally.
3.Add fresh peas and cook for 5-6 minutes, stirring occasionally.
4.Add white rice and cook for 1-2 minutes, stirring occasionally.
5.Pour the broth into the pot and bring it to a boil over high heat.
6.As soon as it comes to a boil, cover the pot with a lid and reduce the heat to low.
7.Let simmer for 15-20 minutes, or until the rice is cooked through.
8.Season with salt and black pepper.
9.Serve hot, garnished with grated gruyere cheese and chopped parsley.

PROS

Bahar Corbasi is a flavorful and healthy soup that is easy to make in just one pot.

This soup is loaded with fresh vegetables, including spinach and peas, and is a great source of vitamins and minerals.

CONS

This soup can be high in sodium if the broth used contains a lot of salt.

For those watching their calorie intake, the gruyere cheese garnish may need to be omitted.

HEALTH & BENEFITS

Bahar Corbasi is loaded with fresh vegetables that are high in vitamins and minerals.
Spinach is a great source of iron and calcium, while peas are a great source of protein and fiber.
This soup is also low in fat and calories, making it a great option for those looking to maintain a healthy diet.

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