Ingredients

4 conch , finely minced
1 green pepper , chopped
1 red pepper , chopped
2 celery , chopped
1 onion , finely chopped
1 egg , slightly beaten
1 3/4 cups flour ( enough to bind batter )
3 teaspoons baking powder
1/2 teaspoon salt
1 dash pepper , Bahamian hot pepper sauce ( or equal )
4 cups vegetable oil , as much as needed
Bahamian Conch Fritters are a popular seafood snack in the Bahamas. They are made with a combination of finely minced conch, green pepper, red pepper, celery, and onion. The ingredients are mixed together with a batter made of flour, baking powder, salt, and hot pepper sauce. The batter is then spooned into hot oil and fried until golden brown. The fritters are best served hot and crispy with a side of tartar sauce or hot sauce.

Instructions

1.In a large mixing bowl, combine the minced conch, green pepper, red pepper, celery, and onion.
2.Add the slightly beaten egg to the bowl and mix well.
3.In a separate bowl, whisk together the flour, baking powder, salt, and hot pepper sauce.
4.Gradually add the dry ingredients to the wet ingredients, stirring until well combined to form a thick batter.
5.Heat the vegetable oil in a deep-fryer or large skillet over medium-high heat.
6.Using a spoon, drop spoonfuls of the batter into the hot oil and fry until golden brown.
7.Remove the fritters from the oil and place them on a paper towel to drain off any excess oil.

PROS

Bahamian Conch Fritters are a delicious seafood snack that is perfect for any occasion.

They are crispy on the outside and soft and tender on the inside.

These fritters are easy to make and can be enjoyed by people of all ages.

CONS

These fritters are deep-fried, which means they can be high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Conch is high in protein and contains several essential vitamins and minerals.
It is a good source of iron, magnesium, and vitamin B12.
The hot pepper sauce used in this recipe can also provide health benefits by improving digestion and reducing inflammation.

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