Bahamas Island Cookie Bars

PROS

These cookie bars are sweet and satisfying, with a tropical twist from the pineapple and coconut.

They are quick and easy to make, and perfect for sharing with friends and family.

The whole wheat pastry flour provides a healthier twist on traditional cookie bars.

CONS

These cookie bars are high in sugar and calories, so should be enjoyed in moderation as part of a balanced diet.

They may not be suitable for those with peanut allergies or sensitivities.

HEALTH & BENEFITS

Despite their sweetness, these cookie bars do provide some health benefits.
The whole wheat pastry flour provides more fiber and nutrients than traditional all-purpose flour, while the natural peanut butter adds protein and healthy fats.
Additionally, the pineapple contains enzymes that can aid in digestion and reduce inflammation, while the coconut provides medium chain triglycerides that are said to boost energy and metabolism.