Bahama Mamma

Jun 06, 2023June 6, 20230 15

Bahama Mamma Cocktail Recipe

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

276

Sugar

22g

Fat

The Bahama Mamma is a classic tropical cocktail that is perfect for any summer party. It is a blend of three different rums, pineapple juice, lemon juice, and grenadine. The combination of these ingredients creates a sweet, fruity taste that is sure to be a crowd-pleaser. Whether you are lounging by the pool or hosting a backyard barbecue, the Bahama Mamma is a great way to add a tropical twist to your summer drinks menu.

Instructions

1.	Fill a cocktail shaker with ice.
2.	Add all the rums, pineapple juice, lemon juice, and grenadine.
3.	Shake for about 30 seconds to combine all the ingredients and chill the cocktail.
4.	Strain the mixture into a tall glass filled with ice.
5.	Garnish with a slice of fresh pineapple and a maraschino cherry on top.
6.	Serve and enjoy!

PROS

The Bahama Mamma is a delicious tropical cocktail that is perfect for a summer day.

It has a sweet, fruity taste that is refreshing and enjoyable.

It is easy to make with just a few simple ingredients.

CONS

The Bahama Mamma has a high alcohol content, so it should be consumed in moderation.

It contains a lot of sugar, so it may not be the best choice for those on a low-sugar diet.

HEALTH & BENEFITS

Unfortunately, the Bahama Mamma does not have many health benefits.
However, some studies have shown that moderate alcohol consumption can have positive effects on heart health and may even reduce the risk of certain diseases.

	1 ounce jamaican white rum
	1 ounce bacardi rum
	1 ounce coconut rum
	1 ounce nassau royale ( optional )
	4 ounces pineapple juice
	2 ounces lemon juice
	1/2 ounce grenadine