PROS
These Jamaican grilled chicken wings are flavorful and juicy, with a perfect balance of sweet and spicy.
They are easy to make and perfect for any occasion, from backyard barbecues to game day parties.
CONS
These wings require marinating time, so they are not a quick dish to make on the spot.
They can be messy to eat, so be sure to have napkins on hand!
HEALTH & BENEFITS
While chicken provides a good source of protein, these wings are high in fat and calories due to the marinade.
However, the jerk seasoning used in this recipe contains allspice, which has antioxidant properties and can help with digestion and inflammation.
Using chicken wings with the skin removed can also help reduce fat and calorie content.
Leave a Reply