Badam Pasanda

May 29, 2023May 29, 20230 1
Badam Pasanda recipe with lamb and creamy almond sauce
in Main

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lamb
1 inch cube fresh ginger , chopped
6 garlic cloves , chopped
2 fresh green chilies , chopped
5 tablespoons plain yogurt
2 ounces butter
2 large onions , sliced
1/2 teaspoon turmeric
1 teaspoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon ground nutmeg
1/2 teaspoon chili powder
8 fluid ounces water
1 teaspoon salt
1/4 pint fresh single cream
4 tablespoons ground almonds
1 teaspoon garam masala
1/2 teaspoon paprika

Nutrision Information

Servings Per Recipe
6
Calories
635
Sugar
4g
Fat
49g
Badam Pasanda is a famous Indian lamb dish that originated in the northern region of India. The dish is popular for its rich and creamy gravy made with yogurt, almonds, and spices. The subtle nutty flavor of the almonds makes this dish unique and delicious. The dish is usually served during special occasions and can be enjoyed with naan or rice. Badam Pasanda is a great way to enjoy lamb and is a great choice for dinner parties and gatherings with friends and family.

Instructions

1.In a blender, blend ginger, garlic, green chilies, and yogurt together until smooth.
2.In a large skillet, melt butter on medium heat and add sliced onions. Cook until onions turn brown, stirring occasionally.
3.Add the blended mixture to the skillet and cook for 2-3 minutes.
4.Add turmeric, cumin, coriander, nutmeg, and chili powder to the skillet. Mix well and cook for another 2-3 minutes.
5.Add water and salt to the skillet. Mix well and bring to a boil.
6.Place the lamb in the skillet and reduce heat to low. Cover and cook for 30 minutes, stirring occasionally.
7.Add single cream, ground almonds, garam masala, and paprika to the skillet. Mix well and cook for another 10-15 minutes, or until lamb is tender.

PROS

Badam Pasanda is a flavorful and creamy dish with a subtle nutty taste.
It’s a great way to enjoy lamb, and the spices and herbs make it a uniquely delicious meal.
The almonds in the sauce provide healthy fats and minerals, making it a healthy main dish for dinner parties.

CONS

Lamb can be high in fat and calories, so it should be enjoyed in moderation.
This dish requires some time and attention to cook, so it’s not a quick and easy meal to make.

HEALTH & BENEFITS

Lamb is a great source of protein, essential amino acids, and minerals like iron and zinc. Almonds contain healthy fats, protein, fiber, and important vitamins and minerals like vitamin E, magnesium, and calcium. The herbs and spices used in this dish have anti-inflammatory and antioxidant properties, which can benefit the immune system and overall health.

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