Badam ka seera

May 26, 2023May 26, 20230 15

Badam ka Seera Recipe for Indian Sweet Lovers

by The Chefin Dessert

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 1/2 cups almonds , soaked overnight
	3 cups hot milk
	250 g ghee
	1/2 cup sugar

Nutrision Information

Servings Per Recipe

Calories

470

Sugar

47g

Fat

27g

Badam ka Seera is a traditional sweet recipe from the Indian subcontinent. It is made with almonds, milk, sugar, and ghee and is quite easy to make. Badam ka Seera makes for a great dessert for any festival or celebration. It can also be enjoyed as a comforting treat for cold winter evenings. The dish is creamy and pudding-like, with a smooth consistency. In this recipe, almonds are ground to a paste to give the dish a unique flavor and texture.

Instructions

1.	Grind the soaked almonds with a little hot milk to a paste.
2.	In a non-stick pan, heat the ghee and add the almond paste to it.
3.	Saute the mixture on low heat for 10-15 minutes until it turns golden brown.
4.	Add the remaining milk, sugar, and cardamom powder to the pan and continue to cook over low heat for another 10-15 minutes until the mixture thickens into a pudding-like consistency.
5.	Serve the Badam ka Seera hot, garnished with some chopped almonds.

PROS

Badam ka Seera is a traditional Indian sweet dish that is easy to make and tastes delicious.

The dish is gluten-free and high in protein due to the use of almonds.

It is a perfect dessert for festivals and celebrations, as well as a comforting treat for a cold winter evening.

CONS

Badam ka Seera is a high-calorie dish and should be consumed in moderation as part of a balanced diet.

It is also high in fat due to the use of ghee.

HEALTH & BENEFITS

Almonds in Badam ka Seera are high in healthy fats, fiber, protein, magnesium, and vitamin E.
They are also effective in lowering blood sugar levels and reducing cholesterol.
Cardamom powder used in the recipe has antibacterial properties and helps in digestion.