Bacon-Wrapped Stuffed Fish

May 11, 2023May 11, 20230 2

Bacon-Wrapped Stuffed Fish for a hearty and flavorful meal

by The Chefin Seafood

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

414

Sugar

Fat

27g

Bacon-Wrapped Stuffed Fish is a hearty and flavorful dish that is perfect for a satisfying, yet easy to prepare meal. The fish fillets, combined with the smoky and salty flavor of bacon, create a perfect pairing of flavors that are sure to satisfy any appetite. The breadcrumb mixture adds crunch to the dish, while the herbs and spices provide additional flavor and health benefits. This recipe can easily be modified to accommodate dietary preferences, making it a great option for anyone looking for a simple and delicious seafood dish.

Instructions

1.	Preheat oven to 375°F.
2.	In a skillet, melt butter over medium-high heat and cook onion until softened.
3.	Remove from heat and stir in breadcrumbs and parsley.
4.	Lay out each fish fillet on a piece of aluminum foil and season with salt, pepper, and your choice of herbs.
5.	Spread the breadcrumb mixture evenly on top of each fillet.
6.	Wrap a slice of bacon around each fillet.
7.	Seal the aluminum foil and bake in the oven for 20-25 minutes until the fish is cooked through.

PROS

The bacon adds a smoky and salty flavor to the dish, while the breadcrumb mixture provides a satisfying crunch.

This recipe is easy to prepare and can be adjusted to suit personal tastes with a variety of herbs.

CONS

While the bacon adds flavor, it also adds fat and calories to the dish.

This recipe may not be suitable for those with dietary restrictions or concerns about the consumption of meat products.

HEALTH & BENEFITS

Fish is a great source of lean protein and healthy fats.
It is also rich in vitamins and minerals such as vitamin D and calcium.
The addition of herbs and spices can increase the antioxidant and anti-inflammatory properties of the dish.

	4 fish fillets , trimmed ( such as cod , halibut , whiting )
	4 slices reduced-sodium bacon
	2 ounces unsalted butter
	1 onion , finely chopped
	2 ounces fine brown breadcrumbs
	1 teaspoon chopped parsley
	your choice of herbs
	salt & pepper