Bacon & Sun-Dried Tomato Rolls

May 08, 2023May 8, 20230 16
Savory and delicious Bacon & Sun-Dried Tomato Rolls
in Bread

Prep

20 min

Cook

25 min

Ready In

1hr 45min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup milk
3/4 cup water
1 tablespoon sugar
2 teaspoons salt
1 -2 tablespoon oil
2 cups wholemeal bread flour
2 cups white bread flour
3/4 - 1 teaspoon instant dried yeast ( for bread makers )
1/2 teaspoon dried oregano
100 -150 g smoked bacon ( smoked cooking bacon , finely diced )
4 -6 sun-dried tomatoes ( roughly chopped )
1 teaspoon tomato puree
1 small onions ( finely diced ) or 2 shallots ( finely diced )

Nutrision Information

Servings Per Recipe
16
Calories
180
Sugar
2g
Fat
7g
Bacon & Sun-Dried Tomato Rolls are a savory variation of the classic bread roll. This recipe involves the combination of wholemeal and white bread flour, along with smoked bacon, sun-dried tomatoes, tomato puree, and onions (or shallots) for additional flavor. The rolls are nutritious and packed with various health benefits. The smoked bacon provides protein, iron, and zinc, while sun-dried tomatoes are a great source of vitamins C and K. When enjoyed in moderation, these rolls make for a tasty and nutritious snack or breakfast meal.

Instructions

1.In a large mixing bowl, combine milk, water, sugar, salt, oil, wholemeal bread flour, white bread flour, instant dried yeast, and dried oregano. Mix well to form a dough.
2.Knead the dough for approximately 10 minutes until it becomes smooth.
3.Add the smoked bacon, sun-dried tomatoes, tomato puree, and onions (or shallots). Knead the dough for another 5 minutes.
4.Cover the dough with a damp towel and let it rise for approximately 1 hour.
5.Preheat your oven to 200°C. Grease a baking pan.
6.Divide the dough into 16 equal parts, shape each into a ball, and place them in the greased pan.
7.Bake the rolls in the oven for approximately 20-25 minutes, or until they are golden-brown on top.
8.Remove the rolls from the pan and let them cool on a wire rack.

PROS

These Bacon & Sun-Dried Tomato Rolls are savory and make for a perfect snack or breakfast meal.

The rolls are packed with the flavors of smoked bacon and sun-dried tomatoes, and are also very nutritious.

CONS

These rolls are high in calories, fat, and salt, which makes them not the best option for those who are on a strict diet.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Bacon & Sun-Dried Tomato Rolls are a good source of fiber, protein, and vitamins.
Wholemeal bread flour is low in fat and high in fiber, which makes it beneficial for cardiovascular health. Smoked bacon is a good source of protein and contains iron and zinc. Sun-dried tomatoes are naturally low in calories, and rich in vitamins C and K.
They are also rich in antioxidants, which can help to prevent inflammation and improve overall health.

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