Bacon Froise

May 06, 2023May 6, 20230 10
Try this delicious and savory Bacon Froise recipe that will leave your taste buds tingling for more!
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 ounces plain flour
1 egg
5 ounces milk
black pepper
4 slices bacon , chopped
1 egg white
butter ( for frying )
grilled mushroom ( to serve )
grilled tomatoes ( to serve )

Nutrision Information

Servings Per Recipe
2
Calories
468
Sugar
7g
Fat
23g
Bacon Froise is a classic French dish that is essentially a savory pancake, made with flour and eggs, and flavored with bacon. The dish is typically served for breakfast or brunch, accompanied by grilled tomatoes and mushrooms. Its origins can be traced back to the Medieval period, where it was often eaten as a peasant food. Today, Bacon Froise remains a beloved breakfast dish, and its simple ingredients make it an affordable and easy-to-make meal for anyone looking to make a tasty breakfast at home.

Instructions

1.In a mixing bowl, whisk together flour, egg, milk and a pinch of black pepper until well combined.
2.Add chopped bacon to the mixture and stir.
3.In a separate mixing bowl, whisk egg white until it forms stiff peaks.
4.Fold egg white gently into the flour and bacon mixture.
5.Heat a non-stick frying pan on medium heat and melt butter in it.
6.Once melted, pour ladles of the mixture into the pan and fry until golden brown on both sides.
7.Repeat until all of the mixture is used up.
8.Serve the froise hot, accompanied by grilled tomatoes and mushrooms.

PROS

Delicious and easy to make breakfast, perfect for a lazy weekend morning.
The froise is rich and savory, with the addition of bacon providing a salty contrast to the batter.

CONS

Not suitable for individuals on a low-fat or low-carb diet, due to the use of flour and bacon in the recipe.

HEALTH & BENEFITS

This recipe is a good source of protein, thanks to the addition of eggs and bacon. The dish also contains calcium and vitamin D from the milk, which can promote bone health. However, it is important to note that this recipe is high in calories and fat, and should be eaten in moderation as part of a balanced diet.

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