Bacon-Chili Beef Stew

Jun 09, 2023June 9, 20230 14
Bacon-Chili Beef Stew: A Hearty and Comforting Meal
in Stew

Prep

20 min

Cook

120 min

Ready In

140 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 slices bacon , cut into 1/2 in . pieces
1 1/2 lbs lean stewing beef
1 medium onion , chopped
1/2 teaspoon seasoning salt
1/2 teaspoon pepper
2 cans diced tomatoes with mild green chilies , undrained
1 jar home style beef gravy
2 tablespoons chili sauce
4 unpeeled small red potatoes , diced
2 medium carrots , sliced
1 cup corn

Nutrision Information

Servings Per Recipe
6
Calories
466
Sugar
12g
Fat
25g
Bacon-Chili Beef Stew is a hearty and comforting meal that is popular in the Southwestern region of the United States. It is a perfect meal for cold days and is often served with rice or bread. The combination of the beef, vegetables, and chili sauce create a rich and spicy flavor that is sure to warm you up. This stew can also be customized with other vegetables or spices to suit your taste preferences.

Instructions

1.In a large dutch oven or soup pot, cook the bacon over medium heat until crispy. Remove and set aside on a paper towel lined plate.
2.Increase the heat to medium-high and add the stewing beef to the bacon fat. Cook for 5-7 minutes, stirring occasionally, until browned on all sides.
3.Add the chopped onion, seasoning salt, and pepper to the pot. Cook for an additional 2-3 minutes, until the onion is soft and translucent.
4.Pour in the diced tomatoes with mild green chilies, beef gravy, and chili sauce, stirring to combine.
5.Add the diced potatoes, sliced carrots, and corn to the pot. Bring to a boil, then reduce the heat to low and cover.
6.Simmer for 1-2 hours, stirring occasionally, until the beef is tender and the vegetables are cooked through. Serve hot with the crispy bacon pieces on top.

PROS

This stew is a comforting and filling meal that is perfect for chilly days.
It is packed with protein and vegetables, making it a well-balanced meal.

The addition of bacon and chili sauce give this stew a bold and flavorful kick.

CONS

This stew is high in sodium and fat due to the bacon and beef gravy.
It should be enjoyed in moderation as part of a balanced diet.

The long cooking time may be a downside for those who are short on time.

HEALTH & BENEFITS

Despite its high sodium and fat content, this stew is packed with vitamins and minerals from the vegetables and beef.
Carrots are a good source of fiber and vitamin A, while potatoes are high in potassium and vitamin C. Beef is a great source of protein and iron, which is important for healthy blood cells.
The chili sauce used in this recipe has been linked to decreasing inflammation and aiding in weight loss.

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