Ingredients

500 g shortcrust pastry
150 g smoked bacon , cooked and diced
150 g savoy cabbage , cooked and finely shredded
300 ml double cream
4 eggs
1 tablespoon fresh parsley , finely chopped
salt and pepper
Bacon and Cabbage Quiche is a savory dish that is perfect for brunch or lunch. This quiche is a delicious and hearty dish that incorporates the classic flavors of bacon and cabbage. The shortcrust pastry provides a crisp crust that is perfectly complemented by the creamy and flavorful filling. The dish is easy to make and can be served as a main course or as a side dish.

Instructions

1.Preheat the oven to 200°C (180°C fan)
2.Roll out the pastry into a 23cm greased quiche dish
3.Sprinkle the cooked bacon and shredded savoy cabbage on top of the pastry
4.In a separate bowl, whisk together the double cream, eggs, chopped parsley, salt and pepper
5.Pour the mixture into the pastry shell
6.Bake in the oven for 30-35 minutes, or until the filling is set and golden brown
7.Allow to cool slightly before slicing and serving

PROS

The bacon and cabbage combination is a delicious savory treat that will satisfy your hunger and your taste buds.

This quiche is high in protein and can be enjoyed warm or cold, making it a versatile dish for any meal.

CONS

The pastry used in this recipe can be high in calories and fat.

This dish also contains dairy, making it unsuitable for those with lactose intolerance or allergies.

HEALTH & BENEFITS

Savoy cabbage is a great source of vitamin C, K and fiber.
Bacon is a source of high-quality protein and can aid in building muscle and repairing tissues.
Parsley has been linked with reducing inflammation in the body.

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