Backpacker’s Beef Stroganoff

Jun 08, 2023June 8, 20230 17
Satisfying Backpacker's Beef Stroganoff recipe for the outdoors
in Main

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons nido whole powdered milk
1 teaspoon Butter Buds
1 tablespoon tomato powder ( or tomato soup mix )
1 tablespoon cornstarch or 1 tablespoon flour
1 dash pepper
2 tablespoons dried onion
1 teaspoon beef bouillon
1/4 cup diced dried mushroom
1 cup cooked & dehydrated egg noodles
1/2 cup dried hamburger

Nutrision Information

Servings Per Recipe
2-3
Calories
584
Sugar
6g
Fat
28g
Backpacker's Beef Stroganoff is a classic camping recipe that has been adapted for outdoor enthusiasts. This easy-to-prepare meal is great for backpacking trips, camping, and other outdoor activities where a hot, filling meal is needed. The use of dehydrated hamburger and egg noodles makes it a simple and lightweight option for those who need to carry their food in a backpack. It is also great for cooler weather when a warm meal is needed to keep you going. Backpacker's Beef Stroganoff is a delicious and comforting meal that is sure to satisfy.

Instructions

1.In a small bowl, combine the powdered milk, Butter Buds, tomato powder, cornstarch, and pepper.
2.In a separate bowl, combine the dried onion, beef bouillon, and dried mushroom.
3.Boil 2 1/2 cups of water in a pot, then add the dried hamburger and mushroom mixture. Lower the heat and simmer for 5 minutes.
4.Add the dry milk and tomato mixture to the pot, stirring constantly until the sauce has thickened.
5.Finally, add the cooked egg noodles to the pot and stir well. Serve hot.

PROS

Backpacker’s Beef Stroganoff is a hearty and satisfying meal that is easy to prepare.
This recipe is great for camping and backpacking trips as it only requires one pot and can be made with just a few ingredients.
The individual ingredients can be easily carried in a backpack and combined when needed.
It is also a great way to use up excess dried goods in your pantry.

CONS

While Backpacker’s Beef Stroganoff is a filling and satisfying meal, it is not particularly healthy.
The dish is high in sodium and saturated fat due to the use of bouillon and dried meats.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Backpacker’s Beef Stroganoff is not the healthiest meal, it does provide a good source of protein and carbohydrates which can be useful for outdoor activities. The dish also contains mushrooms which are a good source of antioxidants and have anti-inflammatory properties. The egg noodles also provide some dietary fiber.

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