PROS
Bacalaitos are a delicious and savory snack or appetizer that are sure to impress your guests.
They are crispy on the outside and soft and chewy on the inside, with a savory flavor that is perfect for dipping in a variety of sauces and salsas.
CONS
Bacalaitos are fried, which means they are high in calories and fat.
They are also made with salt cod, which can be high in sodium, making this snack best enjoyed in moderation.
HEALTH & BENEFITS
While Bacalaitos may not be the healthiest snack, they do contain protein from the cod, which can help you feel full and satisfied.
Cod is also a good source of omega-3 fatty acids, which are important for heart health and brain function.
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