PROS
This enchilada casserole is a delicious and hearty meal that will feed a crowd.
It’s easy to prepare and can be made ahead of time for convenience.
The combination of flavors from the beef, enchilada sauce, and cheese make for a comforting and satisfying dish.
CONS
This dish is not particularly healthy, as it contains high amounts of saturated fat and sodium.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dish is not particularly healthy, there are some health benefits to be found in the individual ingredients. Ground beef is a good source of protein, iron, and zinc. Green chilies are low in calories and high in vitamin C. Enchilada sauce is a good source of vitamin A.
Leave a Reply