Ingredients

4 cups brown rice ( cooked )
2 eggs ( beaten )
1 large yellow onion ( chopped )
1 medium carrot ( French sliced )
1 stalk celery ( French sliced )
2 tablespoons fresh ginger ( minced )
2 cloves garlic ( minced )
2 tablespoons low sodium soy sauce
3/4 cup peas
1/4 cup roasted red pepper ( chopped )
2 tablespoons red pepper flakes ( optional )
3 tablespoons olive oil
This delicious Baby Girl's Fried Rice has a sweet and savory flavor with a subtle hint of ginger. It is named after its creator, who infused it with love and care. It is a classic Asian-inspired dish that can be customized with various additions like shrimp or chicken. Baby Girl's Fried Rice is a favorite among customers and offers a healthier alternative to other fried rice dishes. You will love the combination of flavors in every bite.

Instructions

1.Heat a large non-stick pan over medium heat and add olive oil.
2.Add chopped onions, garlic, celery, ginger, and French-sliced carrots. Saute until onions are translucent and vegetables are soft, approximately 5-7 minutes.
3.Push the vegetables to the edges of the pan and pour the beaten eggs in the center. Scramble the eggs until fully cooked.
4.Combine the eggs with the vegetables and add the cooked brown rice, low sodium soy sauce, peas, roasted red pepper, and optional red pepper flakes. Mix everything together until heated through, approximately 5-7 minutes.
5.Serve hot and enjoy!

PROS

Baby Girl’s Fried Rice is a versatile and easy-to-make meal that is budget-friendly and perfect for leftovers.

It is packed with protein from the eggs and brown rice and vegetables that offer a variety of nutrients and fiber.

CONS

The use of soy sauce may add to the high sodium content of the dish.

Although it is a healthy meal, moderation is important as overeating may result in high caloric intake.

HEALTH & BENEFITS

This meal promotes healthy digestion, boosts immunity, and strengthens bones. The inclusion of brown rice and vegetables can help lower cholesterol levels and prevent heart disease and diabetes.

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