Baby Eggplant Spoon Sweet

May 08, 2023May 8, 20230 4
Mouth-watering Baby Eggplant Spoon Sweet recipe
in Dessert

Prep

30 min

Cook

1 hour 40 min

Ready In

2 hours 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs baby eggplants , each about 2 inches long
1/2 cup fresh lemon juice
50 whole blanched almonds
3 cups sugar
1/2 cup honey
3 inches cinnamon sticks
6 cloves , whole
2 large fresh thyme sprigs
2 1/2 cups water

Nutrision Information

Servings Per Recipe
6
Calories
360
Sugar
83g
Fat
1g
Baby Eggplant Spoon Sweet is a popular dish in Greece, Turkey, and the Middle East that is enjoyed as a dessert or snack. The sweet and sour flavors of this dish are complemented by the eggplants, which lend a soft, velvety texture. This unique combination of flavors and textures makes for an exciting and enjoyable culinary experience for all.

Instructions

1.Cut off the stems of the baby eggplants and make cross-shaped slits on the bottom half of each one.
2.Place the eggplants in a pot with water and bring to a boil over medium-high heat. Cook for 10 minutes.
3.Drain and rinse the eggplants under cold water. Using a small spoon, carefully remove the flesh from the bottom half of the eggplants.
4.In a separate pot, combine sugar and water. Add the fresh lemon juice, honey, cinnamon sticks, cloves, and thyme sprigs.
5.Add the eggplants and bring the mixture to a boil over medium heat. After it boils, lower the heat and simmer for 1 hour and 30 minutes or until the syrup thickens.
6.Remove the eggplants from the syrup and arrange them on a plate. Insert a whole blanched almond into the cavity of each eggplant. Allow to cool to room temperature and serve.

PROS

This dish combines a unique blend of sweet and sour flavors that will tantalize your taste buds.

The baby eggplants are a fantastic source of fiber, vitamins and minerals.

CONS

The high sugar content in this dish can be an issue for those with diabetes, or those watching their sugar intake, so moderation is advised.

Removing the flesh from the eggplants can be tricky and time-consuming.
Make sure to choose small, fresh eggplants and be patient.

HEALTH & BENEFITS

Baby eggplants are high in fiber, which can assist with digestion and maintaining a healthy weight. They are a good source of vitamins and minerals, including vitamins C, K and B6, potassium, manganese and folate.
The antioxidants from the cinnamon sticks and cloves in this recipe can help reduce inflammation and improve overall health.

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