PROS
This dessert is quick and easy to make, and the sauce is bursting with tangy, citrus flavors that pair perfectly with the sweetness of the bananas.
Baby bananas are a rich source of fiber, potassium, and vitamin C, making them a healthy choice for dessert.
CONS
This dessert is high in natural sugar from the fruit and brown sugar, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Baby bananas are a great source of fiber, which can help keep digestion regular and contribute to lower cholesterol levels.
They are also high in potassium, which can help maintain healthy blood pressure levels and reduce the risk of heart disease.
Vitamin C, also found in baby bananas, plays a role in immune function and can help protect the body against infections and disease.
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