Baachsh – Traditional Bochari Rice, Meat and Coriander Dish

May 22, 2023May 22, 20230 3
Baachsh - Traditional Bochari Rice, Meat and Coriander Dish
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large onion , finely diced
1 tablespoon oil , for sauteing
1/4 kg ground beef
2 cups rice
100 g fresh coriander , finely chopped
1/4 teaspoon turmeric
1/8 teaspoon black pepper
1 teaspoon salt
3 cups water

Nutrision Information

Servings Per Recipe
4
Calories
422
Sugar
1g
Fat
18g
Baachsh is a traditional rice dish that originates from the Bochara region of Uzbekistan. It's a hearty and filling meal that's made with rice, beef, and fresh coriander. The dish is known for its unique flavor, which comes from the combination of spices used, including turmeric and black pepper. Baachsh is a popular dish during celebrations and special occasions, where it's often served with a side of fresh vegetables or salad. This easy-to-make dish is perfect for those looking for a comforting and delicious meal that's packed with flavor.

Instructions

1.Rinse the rice in cold water and leave it to soak in cold water for 15 minutes.
2.Meanwhile, finely chop the onion and coriander.
3.Heat the oil in a pot and saute the onion until lightly browned.
4.Add the ground beef and cook until browned.
5.Add the coriander, turmeric, black pepper, and salt, and cook for a few minutes.
6.Drain the rice and add it to the pot, stir it well with the beef mixture.
7.Add water, stir it again and bring it to a boil.
8.Reduce the heat to low and cover it with a lid.
9.Cook it for 15-20 minutes until the rice is cooked and the water has evaporated.
10.Turn off the heat and let it rest for 5 minutes before serving.

PROS

Baachsh is a flavorful and filling dish that is ideal for lunch or dinner.

The combination of rice, meat, and coriander makes it a complete meal on its own.

CONS

Baachsh can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for people with certain dietary restrictions.

HEALTH & BENEFITS

Baachsh is a good source of protein and complex carbohydrates, which can help to keep you full for longer.
Coriander is packed with antioxidants and has been linked to promoting healthy digestion.

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