Azuki Ice Cream (Japanese Red Beans Ice Cream)

May 13, 2023May 13, 20230 1
Delicious Azuki Ice Cream recipe to beat the heat
in Dessert

Prep

40 min

Cook

45 min

Ready In

5 hr 25 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dry adzuki beans
1/3 cup white sugar
2 teaspoons lemon juice
3 1/2 cups water
1 cup milk
1 cup heavy cream
4 egg yolks
2/3 cup white sugar
1 teaspoon vanilla extract

Nutrision Information

Servings Per Recipe
6
Calories
385
Sugar
35g
Fat
17g
Azuki Ice Cream has its origins in Japanese cuisine, where red beans or 'azuki' are often used in desserts. The ice cream is a unique way to enjoy azuki, and many people love the creamy, sweet flavor that the ingredient adds to the dessert. The recipe combines dairy and azuki to give a smooth, creamy texture that is perfect for hot summer days.

Instructions

1.Rinse the adzuki beans in a strainer under cold water, drain and transfer to a pot with 3 1/2 cups of water.
2.Place the pot on medium heat and bring to a simmer.
3.Add 1/3 cup of sugar, lemon juice, and simmer for 30-40 minutes, stirring occasionally until beans are soft and tender.
4.Let the mixture cool for 10 minutes, blend in a blender until smooth.
5.In a saucepan over medium heat, combine milk and cream. Heat until bubbles form at edges.
6.In a bowl, whisk egg yolks, remaining 2/3 cup sugar and vanilla extract until smooth.
7.Gradually pour hot milk mixture into the egg yolk mixture, whisking constantly.
8.Pour the mixture back into the saucepan and heat until it thickens and can coat a spoon.
9.Strain into a bowl and let cool.
10.Combine the adzuki bean puree and the milk mixture in the ice cream maker and freeze according to the manufacturer's instructions.

PROS

Azuki Ice Cream is smooth, creamy and has a deliciously unique taste.
The recipe is dairy-based and gluten-free, making it a good option for people with these dietary restrictions.
The dessert’s color also adds a fun element to any meal.

CONS

The recipe is time-consuming, requiring multiple steps and waiting time.
Some people might not enjoy the taste of beans in their dessert, which is the main ingredient in the recipe.

HEALTH & BENEFITS

Adzuki beans are rich in protein, iron, and fiber, making this dessert a good source of these nutrients. They are also thought to support digestive health and assist in blood sugar regulation. In addition, the dessert is relatively low in sugar compared to other ice creams on the market.

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