Aztec Indian Omelette

May 25, 2023May 25, 20230 14

Delicious Aztec Indian Omelette recipe for a protein-rich breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

580

Sugar

Fat

46g

The Aztec Indian Omelette is a fusion dish that combines traditional ingredients from both Mexican and American cuisine. While the origins of the dish are unclear, it likely emerged as a quick and easy breakfast option in the southwestern United States. The addition of hot dogs may be seen as unconventional by some, but they provide a salty and flavorful addition to the dish. Overall, the Aztec Indian Omelette is a hearty and satisfying breakfast or brunch option that is perfect for those who are short on time.

Instructions

1.	Heat a skillet over medium-high heat.
2.	Add 1 tablespoon of bacon grease to the skillet and swirl to coat the bottom.
3.	Cut the tortillas in half and add them to the skillet, cooking until they are crispy and lightly golden brown.
4.	Remove the tortillas from the skillet and set aside on a plate.
5.	Add another tablespoon of bacon grease to the skillet.
6.	Add the diced hot dogs and onion to the skillet and cook until the onions are translucent and the hot dogs are lightly browned.
7.	Crack the eggs into a small bowl and whisk.
8.	Pour the eggs into the skillet with the hot dogs and onions.
9.	Gently stir the eggs with a spatula, cooking until they are set but still slightly runny on top.
10.	Top the eggs with the crispy tortilla halves and serve hot.

PROS

The Aztec Indian Omelette is a protein-rich breakfast or brunch option that is quick and easy to prepare.

The combination of eggs, hot dogs, and tortillas make for a satisfying and flavorful dish.

CONS

This dish is high in sodium due to the addition of hot dogs.

Those who are watching their salt intake should exercise moderation when consuming this dish.

HEALTH & BENEFITS

Eggs are a great source of protein, which is important for building and repairing muscle tissue.
They also contain essential vitamins and minerals such as vitamin B12 and vitamin D.
Tortillas made from corn are gluten-free and a good source of fiber.
Fiber is important for maintaining healthy digestion and can help lower cholesterol levels.
The onions in this dish contain antioxidants which can help reduce inflammation and promote heart health.

	5 corn tortillas
	4 eggs
	3 hot dogs ( diced )
	2 tablespoons bacon grease
	1/4 small onion , chopped